Many downloads of energy and recalibrations are occurring within you during these times. This can create discomfort within your physical bodies in many ways such as soreness and stiffness of the joints, ringing in the ears, pain and tenderness in various points of the spine, feelings of irritability, fleeting moments of dizziness, strong energy flows through the bottoms of the feet, and the list goes on, depending upon each person and the stage of expansion they are currently experiencing.
The transformation of your physical, mental and emotional bodies continues in an accelerated manner. Those who are at the forefront of these changes are more sensitive to their effects upon the human operating system and they sometimes feel that there will never be an end to the feelings of stress, tension, anxiety, nervousness and discomfort in their solar plexus area. These are symptoms of your psychic senses opening more fully and being turned on.
Become more observant in your everyday life and look for subtle clues which herald the opening of your expanded senses and perceptions. Each of you has a different way of using your expanded perceptions and abilities and finding out what particular gifts are the strongest and the most natural way for you is most important. As the greater energies continue to permeate your atmosphere, the abilities within each person upon the planet will continue to unfold in wonderful and magical ways.
There will be the interim discomforts that must be patiently endured during this process and there is no way around them except to go through them. There are so many of you who have the ability to match the frequencies as they come into the atmosphere and this is a great help to you, as you are able to more easily integrate and assimilate these energies and to also act as conduits for these energies to flow into the crystalline diamond core of the Earth.
As you do this, you are anchoring Heaven on Earth and holding this thought will help you to persist in your efforts. It is important to spend at least twenty minutes each day in your individual spiritual practices in whatever way works best for you so that you can align yourself with your divine essence and make a strong connection. For those who have come to the Earth to ascend while embodying their physical vehicles, the goal is to fully integrate with your divine self.
This of course, means that you must be ready and willing to release and let go of ALL that does not serve this higher purpose. All mental and emotional patterns that hold your consciousness in the lower vibrations must be purged and cleansed in the sacred fires of purification. Daily use and assimilation of the Violet Flame is imperative for this process. Cleansing your chakras daily is also a must and this takes only a few moments of your time and intention. This spiritual hygiene is needed in order to come into mastery of your lower human tendencies so that you can manifest as the expanded version of yourselves as the divine human with expanded multi-dimensional capabilities.
There will be moments where your frustrations and tensions will be expressed in expletives that are not of the highest vibration and when this happens it is important to understand that it is the extreme effects of the energies that your physical body has to contend with as the kundalini energies rise within you. It is important that you take the time to recalibrate when you experience these outbursts and be kind to yourselves.
Rest, rebalance and relax, drink plenty of water, and spend time outdoors in nature absorbing at least 20 minutes of direct sunlight. Call upon your family of light and ask for guidance and assistance when needed. We are here beside you and you never walk alone.
Until next week…
I AM Hilarion
Hilarion April 20-27 channeled by Marlene Swetlishoff, April 20, 2013 at http://www.therainbowscribe.com/hilarion2014.htm
©2014 Marlene Swetlishoff/Tsu-tana (Soo-tam-ah) Keeper of the Symphonies of Grace